YOGA, SARAH MCLACHLAN MUSIC & TEA
At the tender age of 19 (you know, when flexibility is a given)
I practiced yoga.
It was the 70s.
My peers and I had flowing long dresses
bell bottom jeans & Indian designed cotton halter tops.
Some smoked pot,
I never could smoke anything...then..now
but I loved yoga.
Fast forward a few decades and a dear friend
suggests that with my new outlook on the feeding of my body
perhaps I should top it off with yoga.
(insert grimace at thought of sitting in lotus position with wonky knee)
but I know the suggestion comes from a good place and is no doubt timely.
So I pick up the latest copy of Yoga magazine while in line to pay for
latest accumulation of organic veggies
and see my favorite of all time artists on the cover
Which, again is timely, as I had only two weeks or so ago
picked up her latest CD
LAWS OF ILLUSION
(we only waited 7 years for this...I'm just saying...)
And may I just say this is an outstanding piece of work.
One song, LOVE COME, is done two different ways
and is just gorgeous.
"Love come....light up the shadows ..Let the beauty of you enter in....."
Totally stunning and I highly recommend this entire CD to any Sarah fans.
Anyhow, so back to yoga.............
I will take baby steps and make it part of my day...squeeze it in somewhere
all on the path of being well........
As for tea.........my sister handed me two packets of tea last week to try
telling me it will be a delicious treat.
Hard to pass up, right?
Sweet & Spicy Herbal Tea
May I just say YUMALICIOUS!!!!
I immediately went online and ordered the
organic version because it is hard to find which is perplexing.
Even Whole Foods does not have it. hmmmmmmm
This tea is sweet without having to add a thing!!!!
And being off sugar, this is a good thing, let me tell you.
Red Rooibos, Chicory Root, Natural Flavor (somewhat suspicious of this and hope it is more
defining in the organic version) RosehIps, Cinnamon, Lemongrass, Peppermint, Papaya, Chamomile, Panaz GingsenG, Anise Seed, Dandelion Root, Ginger Root, Orange Oil, Orange Peel
Total recommendation on this tea.
That's it from faerieluna..........have a wonderful day off tomorrow....woohooo!
Cafe closed and Mr. J. gets to stay home with me and bratcat.
Posted by Rella