SHE WHO NEVER COOKS
Now is a cooking maniac.
ULTRABROTH how I love thee!!
(insert pause as I lift cup of nectar up to lips)
This pot of goodness is on the stove twice a week.
I would need a ginormous pot to make a week's worth
........but looking into that. Or two pots will be simmering
Organic veggies include:
Shitake mushrooms, cabbage, carrots, onion, garlic, kale, kelp, daikon,
ginger root, turnip, butternut squash, parsley, celery, sea salt, pure water.
Sometimes I mix up the butternut for acorn...could use cilantro
instead of parsley.
PROGRESS UPDATE ON DAY 8 OF Dr. Mark Hyman's detox program.
Aside from some wonky leg fatigue issues
that cropped up a day or two before the start
(and this is getting better)
sinuses cleared - nose breathing excellent
crazy ear feeling of liquid in the morning - gone
heart palpitations - 98% gone
I feel amazing. I am sleeping well, my bit of swelling in feet gone.
skin is looking great
I don't know about weight loss specifically as I am more focused on getting well,
but my jeans today feel looser.
My sense of calm is amazing.
My blood pressure is 124/70 (sadly I did not document this prior to start)
without the 1/2 low dose tab I was taking.
I feel psychologically more like the person I used to be.
I can feel that this program is life saving.
As dramatic as that sounds
I remember when my family was young and I went the 'health food' way
making my own yogurt, buying only from organic co-ops
feeding my children as healthy as possible.
Ohhhhhhhhh that was tough
when we visited inlaws.......eeekkkkk they shook their heads
or looked at me like I had two heads.
Then the children get older and go to school and are out of your reach.
But you know what??
Two of the three children, now adults,
began healthier eating many years ago.
And my little girl bird is very proud of her Mom
Yes she is...told me just today how happy she was.
Me, too, little bird.
Posted by Rella